PULSO / Support and Mentoring for Choreographers

In five months of work, PULSO aims to improve the development and production capabilities of creators and artists with projects in the creation phase.

FAÍCC / Intensive Course in Interpretation and Choreography

FAÍCC is an intensive, dynamic and interdisciplinary training program, which takes place in the first semester of each year at Instável. It is aimed at performers and creators with solid foundations in contemporary dance who want to deepen their knowledge through a process oriented towards professionalization in the areas of interpretation and choreography.

Apneia / Leo Calvino and Joana Couto

Normality returns quickly and sanity is not at risk, just turn the other way and snuggle back into your own soft and fragrant conceptions. How many layers does a dream have? Where does one person's dream end and another's dream begin? Where is the border between the real and the surreal?

Do Terreiro ao Mundo / New Creation by Clara Andermatt

Do Terreiro ao Mundo is a dance that traverses time. Its steps trace threads of faith, struggle, and craft. What begins in the churchyard extends beyond, carried in body and memory, forging new paths, becoming change, and a living force. It is here.

It’s a Long Yesterday / Carminda Soares and Maria R. Soares

One or two bodies, six at most. It's a long yesterday is an exercise in desire, fracture and multiplication.

Songs of Ascension / Beatriz Moreira, Iris Auguste and Giulia Micelli

The game is played with your eyes closed to switch off the violence of unattainable ideals of beauty, representations and preconceived ways associated with femininity. Connecting with the authorship of their own body, the performers.