Sol Garcia is a performer, choreographer and teacher working in contemporary dance and performance. She holds a Bachelor’s degree in Dance from the Escola Superior de Dança and a Master’s degree in Contemporary Artistic Creation from the University of Aveiro. She began her artistic journey through urban and social dance, joining Dance2xs Portugal and performing at the MTV European Music Awards. In 2006, she won the Nike Women Portugal competition and later the second season of the television programme So You Think You Can Dance? Portugal.

Since 2009, she has worked as a performer with choreographers and companies including Victor Hugo Pontes, Tiago Rodrigues, Hofesh Shechter, Olga Roriz, Companhia Erva Daninha, Joana Providência, Clara Andermatt, Companhia Instável, Albano Jerónimo, Nuno Preto, João Lucas and Roberto Olivan.

In 2024, she joined the cast of Rodrigo Areias’ feature film A Pedra Sonha Dar Flor (The Stone Dreams of Blooming) and became a member of the European contemporary dance research collective iCoDaCo – International Contemporary Dance Collective.

As a creator, she develops a practice centred on the relationship between body, memory, ancestry and community-based creation, exploring the body as a living archive and a poetic territory.